Pickled Qej hauv Drums Shipped rau Turkiye

Khoom noj muaj nqis
Cov vitamins nplua nuj: Qej hauv brine muaj vitamin C, vitamin B pawg (xws li vitamin B1, B6, thiab lwm yam). Vitamin C muaj cov nyhuv antioxidant, tuaj yeem pab txhim kho kev tiv thaiv kab mob, txhawb collagen synthesis, thiab lwm yam. Vitamin B pawg plays lub luag haujlwm tseem ceeb hauv kev tswj cov kev ua haujlwm ntawm lub paj hlwb thiab koom nrog hauv lub zog metabolism.
Minerals: Qej hauv brine muaj cov poov tshuaj, phosphorus, magnesium thiab lwm yam minerals. Potassium pab tswj lub plawv ua haujlwm thiab ruaj khov ntshav siab; Phosphorus yog ib qho tseem ceeb ntawm cov pob txha thiab cov hniav; Magnesium koom nrog ntau yam ntawm cov tshuaj tiv thaiv enzymatic thiab yog qhov tseem ceeb rau kev ua haujlwm ntawm lub cev ntawm lub cev.
Sulfur-muaj cov tebchaw: qej nws tus kheej yog nplua nuj nyob rau hauv ntau yam sulfur-muaj cov tebchaw, xws li alliin, thiab lwm yam, txawm hais tias cov ntsiab lus yuav hloov tom qab brine kho, nws tseem khaws qee qhov chaw. Cov sulfur-muaj cov tebchaw no muaj peev xwm ua lub luag haujlwm hauv kev tiv thaiv kab mob thiab kev tswj lipid.